Are you looking for a quick and delicious option that you can prepare with ingredients you already have at home? 🙂 This recipe is perfect for breakfast or dinner, tailored just for you. ✅

It’s easy to make, uses simple ingredients you probably have in your kitchen, and best of all: it goes well with everything!👌

💡 Ideal for those days when you want something tasty without the hassle.

➡️ INGREDIENTS ⬅️
• Whole wheat flour tortillas 🌾
• Egg 🥚
• Milk 🥛
• Mozzarella cheese 🧀
• Ham 🐽
• Salt & pepper 🧂
• Oregano 🌱

🔄 Customize it to your taste with veggies, different cheeses, or meats… and enjoy a comforting meal in minutes.

Ready to try it? ✨

#healthyfood #breakfast #dinnerideas #easydinner #breakfastideas #recipe #recipes #healthyrecipes #easyrecipes #easyfood #breakfastrecipes #dinnerrecipes ...

Get ready to surprise your guests with these bites inspired by the classic Caprese salad, featuring a frightfully fun Halloween twist. 🕷️✨

➡️ INGREDIENTS ⬅️

- Mozzarella cheese 🧀
- Cherry tomatoes 🍅
- Fresh basil leaves 🌱
- Sunflower seeds 🌻

#healthyfood #recipe #recipes #halloween #halloweenrecipes #caprese #snack #appetizers #halloweenideas #halloweenfood ...

Healthy 🍏🍏Apple Monsters. 👻

HALLOWEEN is almost here 🎃 try this super easy and fun Snack option to prepare at home with the little ones... 🧒🏼👦🏽

➡️INGREDIENTS⬅️

- Green Apple 🍏
- Peanut butter 🥜
- Strawberries🍓
- Sunflower Seeds🌻
- Pumpkin Seeds 🎃
- Black and white chocolate coverage 🍫

Enjoy it!! 🎃👻
.
.
.
.
#halloween #halloweenfood #halloweenideas #fruit #fruits #recipe #recipes #halloweenrecipes #healthyrecipes #healthysnacks #healthysnack #healthysnackideas #doityourself ...

👻 Monster Fruitbars!!! 👻

Today we leave you this super idea to customize your popsicles in different ways 🧟‍♀️➡️ you only need your favorite popsicles + chocolate coating + Marshmallows + chocolate chips.😃👌

Oh!!! Don’t forget the magic touches 💃 creativity and imagination... 🔮 Happy Halloween 🎃

#halloween #fruitbars #popsicles #avocado #dessert #healthydessert #keto #halloweendecor #halloweenideas ...

This Halloween, surprise your guests with a mocktail that looks like it’s straight out of a magic potion! 🍷✨ If you’re looking for a non-alcoholic drink that’s full of flavor with a spooky twist, this Blueberry Mocktail is the perfect choice. 🖤🫐👌

What makes it special is the secret ingredient—activated charcoal—which not only gives it a dark and mysterious color but also offers great benefits for your digestive health. 🖤👻

Yes, you can enjoy something healthy and terrifyingly delicious at the same time!🤩👌

➡️ INGREDIENTS ⬅️

- 90 g Blueberries 🫐
- 80 ml Cranberry Juice ✔️
- 1 Tbsp Activated Charcoal 🖤
- Grape-flavored soda ✔️

👉To garnish ✨

- Fresh blueberries 🫐
- Rosemary 🌱
- Rim the glass with honey and Tajín 🍯🌶️

#recipe #recipes #easyrecipes #blueberry #fruit #blueberries #halloweenideas #halloweenfood #halloweendrinks #charcoal #activatedcharcoal #mocktails #mocktailrecipe ...

👉 Put a spooky and delicious twist on your menu this Halloween! 🎃

Our pumpkin or squash (ahuyama) cream is the perfect blend of health, flavor, and nutrition. ☺️ Not only is it delicious, but it’s also super nutritious, making it ideal for pampering your body with something soft and comforting. 🍃

Its creamy texture will envelop you with every spoonful, while its vibrant color perfectly captures the essence of autumn. 🍂

The best part? With a little creativity, you can decorate it and make it the star dish at any Halloween gathering. Surprise everyone in a healthy way! 🎃👻

➡️ INGREDIENTS ⬅️

• 2 cups Pumpkin or Squash (Ahuyama) 🎃
• 1 cup White Onion 🧅
• 1/2 cup Leek ✔️
• 2 cups Water 💧
• 15 ml Olive Oil 🫒
• 1 tsp Paprika ✔️
• Salt and pepper to taste 🧂

#recipe #recipes #healthyfood #healthyrecipes #halloween #halloweenrecipes #soup #pumpkinsoup #pumpkinrecipes #pumpkin #ideashalloween ...

How about this Halloween idea ⁉️👻🕸🕷.

Ideal to surprise your guests at home or just to make it a little more fun to enjoy your green smoothie.

If you liked this idea 💡write us in the comments the following emoji 🎃.

We hope you make it at home! 🤩
.
.
.
.
#doityourself #halloweenrecipes #ideasforhalloween #healthyfood #creativeideas #tips #decorationhalloween ...

Super easy guacamole that goes well with everything! 🥑💀

In just a few minutes, you can have this dip ready to serve with nachos, tacos, salads, or even to spread on your sandwich. 😋👉 It’s so easy you’ll be making it in no time. ✅

And the best part? For Halloween, we got creative! 👩‍🎨 With just an avocado, we made a spooky skull 💀🥑 It’s the perfect touch for your snack table this season! 🤩👌

➡️ INGREDIENTS ⬅️

- Avocado 🥑
- White onion 🧅 (finely chopped)
- Cilantro 🌿
- Lemon juice 🍋‍🟩
- Salt and pepper to taste 🧂✔️

#recipe #recipes #avocado #avocadolover #guacamole #snack #vegan #keto #guacamolerecipe #healthyfood #healthyrecipes #healthysnacks #snack #veganfood #easyrecipes ...

If you’re a chocolate lover, this Creamy Avocado Brownie will blow your mind. 😋🥑🍫 The best part? It’s egg-free and sugar-free but retains all the flavor and texture you’d expect in an indulgent dessert. 😊✅

👉 Ideal for those who are looking for a nutritious and delicious alternative. 🤩 You have to try it!!! ✨

➡️ INGREDIENTS ⬅️

- 150 g Oat Flour 🌾
- 70 ml milk 🥛
- 1 and ½ avocado 🥑, pitted and peeled (180g)
- 1 Plain yogurt ✔️ (sugar-free)
- 50 g Cocoa powder 🤎
- ⅓ tsp Salt 🧂
- 1 tsp Vanilla Essence ✔️ (optional)
- 150 g pitted dates ✔️ (previously soaked in hot water to soften)
- 50 g 70% chocolate 🍫

1️⃣ Soak the dates in hot water before mixing them with the other ingredients.
2️⃣ Blend all the ingredients except the 70% chocolate.
3️⃣ Taste the mixture, and if necessary, add more dates to sweeten it further.
4️⃣ Line the baking dish with greaseproof paper before pouring in the mixture. Add the chocolate chips and mix well.
5️⃣ Toppings are optional.
6️⃣ Bake at 180°C for 30 minutes with top and bottom heat. No fan.

⚠️👉 When you take the brownie out of the oven, the consistency will be soft. Let it cool at room temperature, and it will firm up (you can also cool it in the fridge).

➡️ For a VEGAN option, substitute the milk with a plant-based drink and the yogurt with coconut yogurt.

#recipe #easyrecipes #healthyfood #healthyrecipes #healthysnacks #brownie #avocado #creamybrownies #cocoa #keto #sugarfree ...

If you’re looking for a healthy, delicious, and unique breakfast option, 😋 these waffles are for you! 👉 Crispy on the outside and packed with flavor on the inside, they’re the perfect balance for guilt-free enjoyment 👌🤩.

And the best part? They contain no refined flours. 💡✅

➡️ *INGREDIENTS* ⬅️

- 1 egg 🥚
- 1 Tbsp. cream cheese ✔️
- 1/2 tsp. vanilla extract ✔️
- Honey to taste 🍯
- 1/4 cup almond flour 🥜
- 50g mozzarella cheese 🧀
- Blueberries to taste 🫐

⚠️ *Note*:

➡️ Before pouring the mixture into the waffle iron, grease it with a little coconut oil or butter.

Dare to try them and start your day with energy! 💪🍽️

#recipe #recipes #healthyrecipes #healthysnacks #waffles #breakfast #healthybreakfast #wafflerecipe #blueberry #cheese ...

🍊🍫✨ Quick snack full of tangerine flavor covered with 70% chocolate and a touch of salt flakes.

You only need 5 minutes ⏱️ to prepare this delicious combination that explodes in your mouth with sweet, salty, citrus and bitter flavors. 👌😊

Ideal for those moments when you need a healthy treat! 😋🍫

1️⃣ Peel the tangerines as best you can.
2️⃣ Dip each slice in melted chocolate and place them on a board/plate lined with wax paper.
3️⃣ Sprinkle salt flakes on top.
4️⃣ Leave in the refrigerator until the chocolate has hardened.

#recipe #recipes #healthyfood #snack #snacktime #snacks #fruit #tangerine #healthydessert #dessert #easyrecipes #doityourself ...

👉 Enjoy a tropical experience in every sip with our refreshing Mango Biche Mocktail. 🥭💚😋
This drink will transport you to a summer afternoon at the beach.🌅🏝️ Delicious and super refreshing. 👌✨

➡️ INGREDIENTS ⬅️

* 1 Green Mango fruit bar 💚
* 5-6 fresh mint leaves 🌱
* 10 ml lemon juice 🍋‍🟩
* 1/4 cup of mango pulp 🥭
* Sparkling water/soda 🫧
* Crushed ice 🧊

1️⃣ In a blender, add the frozen green mango fruit bar (without the stick), spearmint leaves , lime juice and mango pulp. Blend for one minute.
2️⃣ Fill the glass with crushed ice and then pour the prepared mango mixture, filling half of the glass.
3️⃣ Top up with sparkling water/soda to fill the remaining half of the glass, garnish and ready.

#mocktail #mocktails #mocktailrecipe #fruit #mango #greenmango #recipe #drinkrecipes #recipes #naturaldrink #recipe ...

👉 This creamy watermelon ice cream is the definition of summer! ☀️🍉🌴A refreshing and easy-to-prepare recipe. 😋 Enjoy the natural sweetness of watermelon in a dessert that will make you feel like a sunny afternoon, perfect for beating the heat in style! 😃👌

➡️ INGREDIENTS ⬅️

- 400 g Frozen watermelon 🍉🧊
- 200 ml coconut cream 🥥
- 10 ml lemon juice 🍋‍🟩
- Honey to taste 🍯

⚠️NOTE:

1️⃣ Refrigerate the can of coconut milk overnight. When you open the can, ONLY scoop out the solid part that has formed at the top and add it to the recipe.

2️⃣ The amount of honey you need, depends on the sweetness of the watermelon.

Enjoy!!! 😋✌️

#recipe #recipes #snack #healthysnacks #dessert #healthyfood #healthydessert #fruit #watermelon #doityourself #easyrecipes #easyandhealthy #easyanddelicious #snacktime #summer #summertime #summervibes ...

👉 Get ready for a burst of flavor with these delicious ripe banana and cheese waffles! 🧇🧀🍌 Ideal for a breakfast with a difference or a snack that will make you want to repeat.😋 Easy to make, irresistible to enjoy! ✨

➡️ INGREDIENTS ⬅️

- 1 ripe banana 🍌
- 1/2 cup flour ✔️
- 1/2 cup shredded mozzarella cheese 🧀
- 1/2 tsp baking powder ✔️
- 1 egg 🥚

#recipe #recipes #waffles #ripebananas #cheese #breakfast #snack #snacktime #easyrecipes #breakfastideas ...

Transform your mornings or afternoons with this amazing apple pie flavored quinoa recipe. Perfect for a nutritious breakfast or a healthy snack. A recipe that makes you feel at home.

➡️ INGREDIENTS ⬅️

- 1 cup Quinoa 🌾 (previously cooked)
- 1 cup Milk 🥛
- 1 Tbsp. Cinnamon or more 🤎
- 1 Apple chopped into cubes 🍎
- 1 Tbsp. Vanilla essence ✔️
- Greek Yogurt (to serve) 🍦

Optional:
- Raisins 🍇 (as much as you like).
- Sweetener to taste 🍯

CARAMELIZED APPLE 🍎🍯

- 1 Apple in cubes 🍎
- 1 1/2 Tbsp. Cinnamon 🤎
- 1 Tbsp. Cinnamon ✔️
- 4 Tbsp. Water 💧
- 1 pinch of Sea Salt 🧂

⚠️👉 When you mix all the ingredients with the quinoa, it is important to cook over medium low heat. ✅

🔜 When serving, you can assemble several layers as shown in the video. ☑️

#recipe #recipes #quinoa #quinoarecipes #apple #applepie #snack #breakfast #breakfastideas #breakfastideas ...

👉 Introducing the snack of the summer! ☀️🍓 A super easy, delicious and quick-to-make option. 😋✅

➡️ INGREDIENTS ⬅️

- Frozen strawberries 🍓
- Hand grater 🧊
- Condensed milk 🥛
- Nuts and seeds to taste 🌾🥜

1️⃣ Take the frozen strawberries and grate them with a hand grater.
2️⃣ Place the grated strawberries in a bowl.
3️⃣ Add condensed milk to taste.
4️⃣ Sprinkle nuts and seeds on top.

And that’s it! A summery, fresh and delicious snack for those hot days. ❄️🍓✨

#summer #summervibes #frozen #strawberry #naturalfruit #easyrecipes #recipe #recipes ...

👉 Discover how simple and delicious it is to make your own Ginger Ale at home. ✨

This refreshing drink will not only help keep you cool down throughout the day, but it’s also great for your gut health. ✅

It promotes healthy digestion and gives you natural support to feel better. 😃

➡️ INGREDIENTS ⬅️

- Ginger 🫚
- Lemon juice 🍋‍🟩
- Honey 🍯
- Sparkling mineral water 💧
- Ice 🧊

Give your body the best with this homemade Ginger Ale, easy to make, super refreshing and full of benefits.👌🤩

#recipe #easyrecipes #ginger #gingerale #homemade #healthyrecipes #lemon #intestinalhealth #sparkling ...

Looking for a light, easy to prepare and super fresh dessert? 🫐🍓 Here’s the perfect recipe: strawberry jelly with natural strawberries and blueberries. ideal as an after dinner dessert or as a snack for those craving moments! 🤤

➡️ INGREDIENTS ⬅️

* Chopped strawberries 🍓
* Natural blueberries 🫐
* 1 sachet strawberry jelly ✔️
* 250 ml hot water 💧♨️
* 250 ml cold water 💧

⚠️ Note:

1️⃣ The amount of fruit to use depends on the mold you have available.
2️⃣ Place a strip of waxed paper inside the mold to make unmolding easier.
3️⃣ Place in the refrigerator for at least 6 hours or overnight.
4️⃣ Remember that this dessert can be prepared with any of your favorite fruit.

#recipes #snack #healthysnack #healthydessert #recipe #fruit #berries #strawberry #blueberries #snacktime ...

🍦🍍We present you the tastiest and easiest dessert to prepare with 3 simple ingredients. ✨ Ideal to surprise your guests 😃👌.

➡️ INGREDIENTS ⬅️

- 1 fresh pineapple 🍍
- Coconut sugar 🥥
- Vanilla ice cream 🍦
- Honey 🍯

1️⃣ Cut the pineapple into slices.
2️⃣ Remove the hard core and skin.
3️⃣ Dredge the slices in coconut sugar.(You can also replace it with brown sugar).
4️⃣ Heat the waffle iron with a little butter.
5️⃣ Add the pineapple slices and bake until the surface caramelizes and acquires a nice color.
6️⃣ Remove and serve with a scoop of vanilla ice cream.

👉 Now you have a delicious dessert! 😋✅

#recipe #recipes #pineapple #dessert #snack #icecream #pineappledessert #delicious #easyrecipes ...

Looking for the ideal snack that’s healthy and filling? 😃 We have just what you need! 👉 Our chocolate crunch bars are the perfect choice for you.👌🍫

➡️ INGREDIENTS ⬅️

- 100 g 70% dark chocolate coating 🍫
- 100 g Peanut butter 🥜
- 20 g Coconut oil 🥥
- 40 g Puffed rice 🍚
- 30 g Flaked oatmeal 🌾

1️⃣ Melt the chocolate and coconut oil.
2️⃣ Stir in the peanut butter
3️⃣ Stir in the puffed rice and oats.
4️⃣ Transfer the mixture to the silicone molds.
5️⃣ Place in the refrigerator for at least 1 hour.

#recipe #recipes #chocolate #crunchy #easyrecipes #snacktime #healthysnacks #healthyfood ...