Summer Peach & Stracciatella Salad 🍑🧀
Fresh, creamy, crunchy, and packed with ingredients that pair beautifully together. The contrast of caramelized peaches, creamy stracciatella, savory prosciutto, and a touch of balsamic makes every bite absolutely delicious.
Save this recipe to make at home. 💚
➡️ INGREDIENTS ⬅️
* Tomatoes 🍅
* Mixed greens 🥬 (arugula, baby spinach, and baby lettuce)
* Avocado 🥑
* Peach 🍑
* Stracciatella 🧀
* Prosciutto 🥓
* Toasted sliced almonds 🥜
* Extra virgin olive oil 🫒
* Balsamic vinegar 🖤
* Sea salt 🧂
Instructions:
1️⃣ Sear the peach and avocado for a few seconds in a hot skillet, until lightly caramelized.
2️⃣ In a separate skillet, toast the sliced almonds until lightly golden. Set aside.
3️⃣ Arrange the tomato wedges as the base and top with the mixed greens.
4️⃣ Add the avocado, peach, stracciatella, and prosciutto.
5️⃣ Finish with the toasted almonds, a drizzle of extra virgin olive oil, a few drops of balsamic vinegar, and sea salt to taste. ✨
#recipe #summerrecipes #saladsummer #easyrecipes #recipes
This dessert proves that you don’t have to complicate things to make something delicious. 🫐🤍
The combination of a crunchy crust, creamy Greek yogurt, and the slightly tangy flavor of blueberries creates the perfect balance of taste and texture in every bite. ✨
➡️ INGREDIENTS ⬅️
For the crust
- 6 whole wheat Maria cookies ✅
- 30 g almonds 🥜
- 20 g shredded coconut 🥥
- 1 tbsp melted ghee 🧈
For the cream
- 200 g plain Greek yogurt 🍦
For the blueberry jam
- 150 g blueberries 🫐
- 1 tbsp honey 🍯
- 1 tsp lemon juice 🍋🟩
Instructions
1️⃣ Crush the cookies, almonds, and shredded coconut. Add the melted ghee and mix until the mixture has a sandy texture.
2️⃣ Cook the blueberries with the honey and lemon juice for 5–8 minutes, until they form a jam-like consistency.
3️⃣ Assemble the dessert by layering the crust, Greek yogurt, and blueberry jam. Repeat the layers and finish with fresh blueberries and a sprinkle of shredded coconut. 🫐🥥✨
#recipes #healthyrecipes #easyrecipes #healthydessert #healthysnacks
The combination of fresh fruit with this creamy passion fruit dressing is incredible—creamy, refreshing, and with the perfect balance of sweet and tangy. 🤍
➡️ INGREDIENTS ⬅️
For the fruit salad
* Mango 🥭
* Strawberries 🍓
* Blueberries 🫐
* Kiwi 🥝
* Green apple 🍏
For the creamy passion fruit dressing
* 100 g passion fruit pulp 💛 (about 2 passion fruits)
* 160 g Greek yogurt 🍦
* 70 g cream cheese 🧀
* 1 tbsp (15 ml) honey 🍯
* A pinch of salt 🧂
#recipe #fruitrecipes #snack #healthysnackideas #fruits
Ricotta & Peach Dessert 🍑🧀
A creamy, easy-to-make dessert that’s perfect to enjoy as a dessert, snack, or alongside a cup of coffee. ☕✨
➡️ INGREDIENTS ⬅️
Crust
* 60 g shredded coconut 🥥
* 1 egg white 🤍
* 2 tbsp peach syrup ☑️
Filling
* 270 g ricotta cheese 🧀
* 4 large peach halves in syrup 🍑
* 1 egg 🥚
* ½ tsp vanilla extract ☑️
To serve
* Plain Greek yogurt 🍦
* Sliced peaches in syrup 🍑
Instructions
1️⃣ Mix the shredded coconut, egg white, and 2 tablespoons of peach syrup until well combined.
2️⃣ Press the mixture firmly into the bottom of your pan and bake at 340°F for 12–15 minutes, or until lightly golden. Let it cool slightly.
3️⃣ Blend the ricotta, the 4 peach halves, the egg, and the vanilla until smooth and creamy.
4️⃣ Pour the filling over the coconut crust.
5️⃣ Bake again at 340°F for 40–55 minutes, until the edges are set and the center still has a slight jiggle, similar to a cheesecake.
6️⃣ Let it cool completely at room temperature, then refrigerate for at least 4 hours before unmolding.
7️⃣ Before serving, top with a layer of plain Greek yogurt and garnish with sliced peaches.
✨ Tip: Make it ahead of time. The next day, the texture will be even firmer, creamier, and easier to slice.
🧊 Storage: Store in an airtight container in the refrigerator and enjoy within 3–5 days.
#recipe #easyrecipe #recipes #dessert #peach
🍓🍋 A cold, refreshing dessert with the perfect balance of sweet, tangy, and a little spicy. 😋
Perfect for hot summer days when you’re craving something light and full of flavor. ✨
➡️ INGREDIENTS ⬅️
* 250 g frozen strawberries 🍓 (about 2 cups)
* Juice of 1 large lemon 🍋
* 1–2 tbsp honey 🍯 (adjust to taste)
* 1 tsp Tajín 🌶️
* Chamoy, for finishing 👌
Instructions:
1️⃣ Hollow out the lemons and set the shells aside.
2️⃣ Blend the frozen strawberries with the lemon juice, honey, and Tajín.
3️⃣ If needed, add just 1–2 tablespoons of water to help the blender.
4️⃣ Serve immediately in the hollowed-out lemon shells.
5️⃣ Finish with chamoy and a little extra Tajín.
✨ Save this recipe to make all summer long. ☀️🍓🍋
#recipe #summerrecipes #sorbet #strawberries #freshrecipes
Coconut Dessert with Just 3 Ingredients 🥥✨
Sometimes the simplest recipes are the most delicious.
This dessert turns out smooth, creamy, and naturally delicious. Made with coconut milk, cornstarch, and your favorite sweetener, it comes together in just a few minutes and is perfect to keep in the fridge for whenever a sweet craving strikes. 😋
➡️ INGREDIENTS ⬅️
* 400 ml coconut milk 🥥
* 35 g cornstarch ☑️
* 2 tbsp honey 🍯
* Shredded coconut and grated chocolate for garnish 👌
Instructions:
1️⃣ Mix the cornstarch with a small amount of the coconut milk until completely dissolved.
2️⃣ Add the remaining coconut milk and the honey. Mix well.
3️⃣ Cook over medium heat, stirring constantly.
4️⃣ Continue cooking for 6–8 minutes, or until the mixture thickens and becomes creamy.
5️⃣ Pour into a mold or serving dish and let cool.
6️⃣ Refrigerate for at least 2 hours, or until firm.
7️⃣ Garnish with shredded coconut and grated chocolate before serving. 🥥🍫✨
#recipe #dessert #coconutdessert #easyrecipes #recipes
Burrata with Strawberries and Basil 😋🍓🙌
One of those recipes that looks restaurant-worthy, yet is incredibly easy to make.
➡️ INGREDIENTS ⬅️
For the chutney:
- 10 strawberries 🍓
- 2 tbsp balsamic vinegar ☑️
- 1 tbsp honey 🍯
- A pinch of red pepper flakes 🌶️
- A pinch of salt 🧂
For the fresh strawberries:
- 6 strawberries, thinly sliced 🍓
- 1 tbsp honey 🍯
- 1 tsp lemon juice 🍋🟩
- 1 tsp lemon zest 🍋🟩
- Fresh basil leaves 🌱
- A pinch of salt 🧂
To serve:
- 2 burrata cheeses 🧀
- Extra virgin olive oil 🫒
- Toasted bread 🥖
Instructions
1️⃣ In a skillet, cook the strawberries for the chutney with the balsamic vinegar, honey, red pepper flakes, and salt. Once it starts to simmer, reduce the heat and cook for about 15 minutes, or until it reaches a jam-like consistency. Let cool.
2️⃣ Combine the sliced strawberries with the honey, lemon juice, lemon zest, basil, and salt. Let marinate for 10 minutes.
3️⃣ Place the burrata on a serving plate and gently open it.
4️⃣ Top with the strawberry chutney, the marinated strawberries, and finish with a drizzle of olive oil.
5️⃣ Serve with toasted bread and enjoy.
❤️ Save this recipe for when you want to prepare something simple, fresh, and full of flavor.
#recipe #burratacheese #strawberries #easyrecipes #healthyrecipes
🍌✨ A quick, delicious snack packed with flavor.
Save this idea for the next time you’re craving something sweet:
1️⃣ Slice a banana and sprinkle it with cinnamon.
2️⃣ Air fry at 180°C (356°F) for 6–8 minutes, until golden and caramelized.
3️⃣ Mix Greek yogurt with a little honey and coffee.
4️⃣ Serve the yogurt and top with the caramelized banana.
5️⃣ Finish with your favorite toppings.
In this version, we used:
🥜 Almonds
💚 Pistachios
🍫 Dark chocolate
🥄 Peanut butter
You can also add fresh fruit, shredded coconut, seeds, or any toppings you love.
Easy, quick, and perfect for any time of day ☀️
#healthyfood #healthysnack #recipe #easyrecipes #snack
🍓 Strawberry & Chocolate Crunch Tart 🍫
A delicious, crunchy recipe that’s perfect when you’re in the mood for a different kind of dessert ✨
➡️ INGREDIENTS ⬅️
Crunchy Base:
- 1 banana 🍌
- 100 g sesame seeds 🌾
Filling:
- 200 g strawberries 🍓
- 120 g Greek yogurt 🍦
- 1 tbsp honey 🍯
- 10 g unflavored gelatin bloomed with a little water
Topping:
- Melted chocolate 🍫
- 1 tbsp peanut butter 🥜
1️⃣ Mash the banana and mix it with the sesame seeds.
2️⃣ Transfer the mixture to a mold and press it down into a thin layer.
3️⃣ Bake at 180°C (350°F) for 20–25 minutes. Then reduce the temperature to 160°C (320°F) and bake for another 10–15 minutes, until golden and crunchy.
4️⃣ Let it cool completely.
5️⃣ Blend the strawberries with the Greek yogurt, honey, and bloomed gelatin.
6️⃣ Pour the mixture over the crust and refrigerate overnight until set.
7️⃣ Finally, top with melted chocolate and peanut butter 🍫✨
❄️ Keep refrigerated.
#recipe #healthydesserts #healthysnack #easyrecipe #recipes
Strawberry gummy-style strips 🍓✨
A simple and different way to enjoy something sweet, made with real ingredients and that tangy touch that makes them even better.
➡️ INGREDIENTS ⬅️
- 150 g strawberries 🍓
- 50 ml water 💧
- 10 ml lemon juice 🍋🟩
- 15 g unflavored gelatin
- 2–3 tbsp water 💧 (to bloom the gelatin) ✔️
- Honey or sweetener to taste 🍯
For finishing:
- Chili-lime seasoning ✔️
- A touch of sugar ✔️
Instructions
1️⃣ Blend the strawberries with the water, lemon juice, and honey.
2️⃣ Transfer to medium heat and cook for a few minutes, without letting it boil hard.
3️⃣ Bloom the gelatin with the water and let it sit for 5 minutes.
4️⃣ Add the gelatin to the warm mixture and stir until fully dissolved.
5️⃣ Pour onto parchment paper lightly greased with coconut oil.
6️⃣ Spread into a thin layer.
7️⃣ Refrigerate for about 1 hour, or until set.
8️⃣ Sprinkle with chili-lime seasoning and a touch of sugar.
9️⃣ Cut into strips and enjoy.
✨ Tip: The thinner the layer, the better the gummy-like texture.
#recipe #easyrecipes #strawberries #snack #fruit
Not everything has to be perfect… it can also be special ✨
This is the kind of dessert you don’t make every day, but when you do, you truly enjoy it.
Yes, it includes sugar to achieve that classic crispy top—but it’s also a reminder that balance is part of mindful eating.
➡️ INGREDIENTS ⬅️
• 1 small pineapple 🍍
• 180 ml heavy cream 🤍
• 120 g Greek yogurt 🍦
• 3 egg yolks 🥚
• 2–3 tbsp honey 🍯
• ½ tsp vanilla extract ✔️
• Pinch of salt 🧂
For caramelizing
• White sugar ☑️
Instructions
1️⃣ Cut the pineapple in half and carefully hollow out the center.
2️⃣ Dice the pulp and sauté it with a bit of honey, a few drops of lemon juice, and a pinch of salt until the liquid reduces.
3️⃣ Heat the cream with the yogurt (do not let it boil).
4️⃣ In a separate bowl, whisk the egg yolks with the honey, then slowly add the warm mixture while stirring continuously.
5️⃣ Add vanilla and a pinch of salt.
6️⃣ Place a thin layer of pineapple at the bottom and pour in the mixture.
🔥 Baking
➡️ Bake in a water bath at 160°C (320°F) for 40–60 minutes.
In my case, it took about 80 minutes due to the size of the pineapple.
👉 The ideal doneness:
• Firm edges
• Slightly jiggly center
💡 Tip: Use hot water for the water bath and preheat the oven (10–15 minutes) to reduce cooking time.
❄️ Finishing
1️⃣ Let it cool at room temperature, then refrigerate for at least 2 hours.
2️⃣ Add a thin layer of sugar and caramelize before serving.
✨ Tip:
For that classic crispy top, use a thin layer of sugar.
If you prefer alternatives, you can use allulose or coconut sugar, keeping in mind the result will be softer and less crisp.
#recipe #recipes #brulee #pineapple #dessert
A sweet craving can be creative too 🍇🍫
A simple combination that surprises 👉 sweet, creamy, and with that touch of salt that changes everything.
Perfect for after lunch or to have a delicious snack at home, no hassle.
All you need:
- Dark chocolate 🍫
- Peanut butter 🥜
- Green grapes 💚
- Sea salt 🧂
#recipe #easyrecipes #recipes #snack #healthysnacks
Few ingredients, great protein, and a creamy texture that changes everything 🍓✨
This air fryer cheesecake is a perfect option for those looking for more mindful alternatives without giving up a delicious dessert.
Easy, quick, and made with ingredients that truly nourish.
➡️ INGREDIENTS ⬅️
• 120 g cream cheese 🤍
• ½ cup plain Greek yogurt 🍦
• 1 whole egg + 1 egg white 🥚
• 2 tbsp honey 🍯
• ½ cup raspberries ❤️ (some whole, some mashed)
• 1 tsp vanilla extract 🤎
Instructions:
1️⃣ In a food processor, combine: cream cheese + Greek yogurt + egg + egg white + honey + vanilla
2️⃣ Blend until smooth and creamy, with no lumps
3️⃣ Pour the mixture into a pan lined with parchment paper
4️⃣ Add the raspberries: some mashed (for more flavor) and some whole
🔥 Air Fryer: Cook at 160°C (320°F) for 25–30 minutes
🔥 Oven: Bake at 175°C (350°F) for 30–35 minutes
👉 If it browns too much on top: cover loosely with foil during the last few minutes
⚠️ When inserting a knife, it should come out creamy, but NOT liquid
❄️ Cooling (IMPORTANT)
👉 Let it rest for 20–30 minutes before slicing
#recipe #easyrecipe #snack #cheesecake #healthysnacks
Banana & Greek Yogurt Bites ✨🍌
A snack option with no sugar, no flour, and high in protein.
Easy, quick, and made with real ingredients.
Perfect for those craving moments or as a pre- and post-workout snack.
➡️ INGREDIENTS ⬅️
- 1 ripe banana 🍌
- 100 g Greek yogurt 🍦
- 1 egg + 1 egg white 🥚
- 90% dark chocolate 🍫
🍌 Instructions
1️⃣ Mash the banana until smooth.
2️⃣ Mix with the yogurt.
3️⃣ Add the egg and egg white, then mix well.
4️⃣ Pour into silicone molds (about ¾ full).
5️⃣ Add a small piece of chocolate in the center.
🔥 Air fryer
350°F for 12–15 minutes (preheated)
🔥 Oven
350°F for 18–22 minutes (preheated)
⏳ Let them cool for 8–10 minutes before removing from the molds.
#recipe #easyrecipes #snack #healthysnacks #healthyfood
Happy International Women’s Day 🌹
A simple fruit-made gesture to honor the strength, grace, and beauty of women everywhere.✨
How to make strawberry roses:
🍓 Use large strawberries
🔪 Make small cuts around the sides without reaching the center
🧊 Soak them in ice water for 5–10 minutes
🌹 Gently open the petals with the tip of a knife
A simple, natural, and colorful detail. ❤️
#internationalwomensday #womensday #happywomensday #flowers #roses
Greek Yogurt & Blueberry Cake in the Air Fryer 🫐
Compact, soft, and with that lightly sweet contrast from the blueberries. ✅
A simple recipe to enjoy something homemade without the hassle.✨
Pan size: approx. 14 cm (about 475 ml capacity)
➡️ INGREDIENTS ⬅️
- 180 g plain Greek yogurt 🍦
- 1 whole egg + 1 egg white 🥚
- 60 g Cornstarch ☑️
- 3 tablespoons Honey 🍯
- 1 teaspoon Baking powder ☑️
- ½ teaspoon Vanilla extract 🖤
- A pinch of Salt 🧂
- ½ cup fresh Blueberries 🫐
Note:
1️⃣ Preheat the air fryer to 160°C (320°F) for 3–5 minutes.
2️⃣ Cook at 160°C (320°F) for 22–25 minutes.
If it browns too much on top, cover loosely with foil and reduce to 150°C (300°F) for the final minutes.
3️⃣ Let it rest for at least 15–20 minutes before removing from the pan and slicing.
#recipe #cake #easyrecipes #healthysnacks #snack
A simple dinner can still be nutritious. 😃✅
Potatoes are a natural carbohydrate that provide energy and keep you satisfied. In waffle form, they’re crispy on the outside and soft on the inside—perfect to pair with your favorite toppings or whatever you have on hand 👌😊
➡️ All you need:
• Small potato (cooked and peeled) 🥔
• Mozzarella cheese 🧀
• Waffle maker ♨️
Golden, practical, and ready in minutes ✨
A different option for breakfast or dinner.
#recipe #easyrecipe #waffles #healthyfood #potato
This Valentine’s Day, love is also celebrated with real ingredients 😍❣️
👉 No artificial colors
👉 No refined sugar
👉 Just real fruit and a recipe designed for mindful enjoyment
❤️ INGREDIENTS ❤️
- 300 g strawberries 🍓
- 210 ml plain kefir ☑️
- 2½ tbsp chia seeds ☑️
- 90 ml water (to hydrate the chia) 💧
- 10 g unflavored gelatin ☑️
- 80 ml water (to hydrate the gelatin) 💧
❣️ Instructions
1️⃣ Hydrate the chia seeds in 90 ml of water for 15 minutes.
2️⃣ Bloom the gelatin in 80 ml of cold water for 5 minutes, then gently dissolve it without bringing it to a boil.
3️⃣ Blend the strawberries with the kefir (you may add your preferred sweetener at this step).
4️⃣ Stir in the dissolved gelatin and mix well.
5️⃣ Add the chia seeds last.
6️⃣ Pour into heart-shaped molds and refrigerate for at least 5 hours.
Save it and make it at home 💌✨
#recipe #recipes #valentinesday #healthyfood #easyrecipes
A different kind of Danish… flourless and made in the air fryer ✨
Crispy on the outside, creamy on the inside, ready in minutes, and featuring a combination that never fails: ricotta + blueberries.
➡️ INGREDIENTS ⬅️
- 1 egg (beaten) 🥚
- 3 rice paper sheets 🍚
- 2 tbsp ricotta cheese 🧀
- Blueberries to taste 🫐
- Sesame seeds for garnish 💛
Note:
1️⃣ You can substitute the ricotta with your favorite spreadable cheese or Greek yogurt.
2️⃣ Preheat the air fryer before cooking the Danish.
3️⃣ Cook for 6–8 minutes at 180°C (356°F).
Because enjoying something delicious is also part of balance 🤍
Save it for your next craving. 😋
#recipe #easyrecipe #snack #healthyrecipe #healthysnacks
This green grape ceviche is the perfect side for a great barbecue 🥩✨
Fresh, light, and full of contrast. 👌
One of those dishes that balances flavors, refreshes the palate, and elevates any table.
➡️ INGREDIENTS ⬅️
- 200 g green grapes 💚
- 120 g cucumber 🥒
- Cilantro 🌿
- Mint 🌱
- Basil 🌱
- 50 g red onion 🧅
- 2 sweet peppers 🌶️
- Olive oil 🫒
- Juice of 1 mandarin 🍊
- Juice of 1 lime 🍋🟩
- Salt & pepper to taste ☑️
- Avocado to serve 🥑
#recipe #recipes #fruit #grape #easyrecipes
