Ultra-processed foods, sports supplements, excess of animal protein, saturated fats, sugars, cigarettes, alcohol, drugs, and in general a poor diet produces an overload of toxins saturating the body and altering the functioning of the defenses (more than 70% of the cells of our immune system reside in the intestine) For this reason you will want to follow this plan with which you start the week by cleaning your digestive system.
✅ The natural toxin elimination pathways are activated.
✅ It is a diuretic drink.
✅ Prevents constipation thanks to its high fiber content.
✅ The body is purified, it is deflated and it is easier to lose weight.
✅ Improves sleep, the appearance of the skin and gives vitality.
✅ Rich in Vitamin C, Iron, and Potassium.
INSTRUCTIONS
Step 1
Take your VitaSoul Smoothie out of the freezer 5 minutes before consuming for easier preparation.
Step 2
Remove the protective packing whit knife or scissors, put it in the blender and blend.
Step 3
Add 150 ml of water or half glass of water and blend (you can change the amount of water for milk of your choice).
Step 4
Enjoy your shake or smoothie bowl.
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